Things you can do to be happier:
Go to bed earlier Finish things ahead of time Eat whole-food Exercise Be present Organize Listen to music Think positively Drink lots of water Journal Read Be productive Eat fresh fruit Breathe deeply Go for a bike ride
There are 8 weeks left in 2012, make them count
Guys I feel like crap. I’ve been slacking SO MUCH to the point where I think I look even bigger than before. Argh. I don’t feel as good as before. I haven’t really been caring about what I eat. After I eat things I feel gross with myself but I just can’t bring myself to do anything about it so I eat more. I hate it. I hate how I can’t control it. I feel so weak 0.0 I...
I wish I had creepy followers that wanted to know about my boring life and just asked me a million questions a day
darrynek: i lost 40 pounds in one day and YOU CAN TOO if you cut off your leg
I worked out today after a few days of stressing over school! :D I feel awesome I did the call me maybe squat challenge …and a bunch of other things I didn’t really keep track of hahaha but it’s okay
fitnessluvr: first 50 to reblog, can go over, no likes mbf me Will be posted on Monday, so you have ~3 days. health/fitness/wellness blogs only-no pro ed I’ll follow back some, bold others
Finished the Want You Back Arms Challenge from Pop...
wow my triceps kill thanks Cassey!
OMG it's been too long!
I just went out for a run, now doing a few Blogilates/Pop Pilates videos (finished One More Night Cardio and the love handle one !!) I am sweating but it feels good because since school, I’ve been neglecting the promise I made to myself. Not good. Btw, my moms in Australia right now! She bought me so many things, I can’t wait till she gets back! I get to buy HEALTHY GROCERIES :D
I started the 30 Day Shred yesterday!!
Super duper excited about it, it was really awesome :P I’m mostly sore in the arms and core but I think that’s because I didn’t put as much effort in for legs. Hoping to do that today instead :D yyaaaaaaaaaaayyy
My sister and I got a gift last night from our...
They thought so much about it, it made my sister teary. We both got the clothes we looked at from the mall, and then we got a shared gift basket. In the basket there was: 2 bath bombs from lush (Sakura and Sex Bomb - our faves), little trinkets from bath and body works - one of my favourite stores, candles from yankee candle - my sister adores candles, iPhone cases, and the best of all - tea from...
OMG THE HOGWARTS TRAIN LEAVES TODAY I MUST NOT BE...